*Full Moon Eclipse* Despacho Ceremony
Jan
20
7:30 PM19:30

*Full Moon Eclipse* Despacho Ceremony

This Full Moon Eclipse will be the last one in the signs of Leo/Aquarius for the next 8.5 years. This full moon in Leo is at 0*, and the bookend to the 1st set of eclipses in 2019!!

This is also the 3rd in a series of 5 full moons at the start of the sign. A very powerful time. This one a time of completion, and a massive PORTAL to upgrade, change, and/or completely alter the course of your life forever. Leo is the sign of creativity, and uniquely expressing & taking center stage to create your own mark in this World! Sometimes eclipses bring surprises that change the course of our lives - but harnessing this energy and working with the themes of LEO can help you to be proactive in the changes. It is a time fertile with creative potential where you can create a new life for yourself.

Bring with you the prayers & offerings for the Despacho that you would like to include. More information provided upon registration.

$10 offering

RSVP to melody@melodysmedicines.com for address and directions. Space is limited

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Kundalini Yoga *Full Moon Eclipse*
Jan
18
5:45 PM17:45

Kundalini Yoga *Full Moon Eclipse*

Weekly Classes

Full Moon Eclipse Special! A time very powerful and ripe to bring in change, and upgrade your life to the next level!!

As taught by Yogi Bhajan - Kundalini Yoga is a complete yoga system for the mind, body and spirit.

This technology of yoga is an uplifting blend of spiritual and physical practises.  It incorporates dynamic breathing techniques (pranayam), hand positions (mudras), postures (asanas), meditation, and the chanting of mantras in sacred Sanskrit text.  The goal is to build physical vitality and increase consciousness.  It is useful for detoxification, breaking old patterns or bad habits such as addiction, and strengthening your nervous system.

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Kundalini Friday Night Yoga
Jan
11
5:45 PM17:45

Kundalini Friday Night Yoga

Weekly Classes

We are in between eclipses! It’s a powerful and potent time to ripe with potential to rebirth anew. We will be working on strengthening our navel point, or Solar Plexus to help us assert our will and attain our goals and maintain diligence on those New Years’ resolutions!

As taught by Yogi Bhajan - Kundalini Yoga is a complete yoga system for the mind, body and spirit.

This technology of yoga is an uplifting blend of spiritual and physical practises.  It incorporates dynamic breathing techniques (pranayam), hand positions (mudras), postures (asanas), meditation, and the chanting of mantras in sacred Sanskrit text.  The goal is to build physical vitality and increase consciousness.  It is useful for detoxification, breaking old patterns or bad habits such as addiction, and strengthening your nervous system.

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New Moon Eclipse Circle & Sound Bath
Jan
5
7:00 PM19:00

New Moon Eclipse Circle & Sound Bath

We will be playing with crystal bowls, tibetan bowls, tuning forks, chimes & bells, and are blessed to have with us the Chiron & Sedna Gongs! These are 2 minor, outer planets that represent the Healer archetype, and the Resurrection from deep, dark & bleak places! There will be sharings of a decoction, infusions & other surprises; and as always a discussion of the cosmic energies we are immersed in during this time. Start this inward cycle & reset point with a clear intention of where you want to plant your seeds and where you want to direct your energy for the coming year!

Bring a yoga mat, a sweater or a blanket, a journal, and a water bottle.

$65 offering - RSVP to salestep@telus.net for attendance & directions. Space is limited

If this is not quite in your budget at this time, donations are also kindly accepted to offer whatever you are able.

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Kundalini Friday Night Yoga
Jan
4
5:45 PM17:45

Kundalini Friday Night Yoga

Weekly Classes

Time for a RESET! The turning point of the new year; renew & replenish, we are turning to the dark time of winter where renewal and planting seeds are powerful, and ripe with potential.

As taught by Yogi Bhajan - Kundalini Yoga is a complete yoga system for the mind, body and spirit.

This technology of yoga is an uplifting blend of spiritual and physical practises.  It incorporates dynamic breathing techniques (pranayam), hand positions (mudras), postures (asanas), meditation, and the chanting of mantras in sacred Sanskrit text.  The goal is to build physical vitality and increase consciousness.  It is useful for detoxification, breaking old patterns or bad habits such as addiction, and strengthening your nervous system.

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Full Moon Despacho Ceremony
Dec
22
7:30 PM19:30

Full Moon Despacho Ceremony

This Full Moon will be in Cancer at 0*, the 2nd of a series of 5 full moons at the start of the sign. A time of completion, this ceremony will assist you with the inward cycle of winter & utilize this reset point of renewal with a clear intention of where you want to plant your seeds and where you want to direct your energy for the coming year! It is a time fertile with creative potential where you can create a new life for yourself.

Bring with you the prayers & offerings for the despacho that you would like to include. More information below.

$10 offering

RSVP to melody@melodysmedicines.com for address and directions. Space is limited

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Kundalini Yoga *Winter Solstice*
Dec
21
5:45 PM17:45

Kundalini Yoga *Winter Solstice*

Weekly Classes

Winter Solstice Special! We will have a powerful re-birthing class to bring in massive light and herald in the darkest night of the year! The turning point of the seasons, turning to the dark time of winter where renewal and planting seeds are powerful, and ripe with potential.

As taught by Yogi Bhajan - Kundalini Yoga is a complete yoga system for the mind, body and spirit.

This technology of yoga is an uplifting blend of spiritual and physical practises.  It incorporates dynamic breathing techniques (pranayam), hand positions (mudras), postures (asanas), meditation, and the chanting of mantras in sacred Sanskrit text.  The goal is to build physical vitality and increase consciousness.  It is useful for detoxification, breaking old patterns or bad habits such as addiction, and strengthening your nervous system.

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Winter Solstice Sound Bath
Dec
20
7:30 PM19:30

Winter Solstice Sound Bath

Join us for a transformative evening of sound, ceremony, gratitude, intention setting & ritual on this darkest night of the year. A time to honour the Earth and to attune the body to the coming winter themes of rest, rejuvenation, and going inward. It is a time fertile with creative potential & the Full Moon will be in Cancer at 0* following shortly only a day later.

With the use of crystal bowls, tibetan bowls, the Nibiru gong, tuning forks, chimes & bells, we will have a deep meditation & relax into the sound vibration which impart healing onto the body, opening up the energy channels and clearing the pathways in the body.  We will have an elixir & chocolate goodies to share as well as an aromatherapy blend to help with this transition. Start this inward cycle & reset point of renewal with a clear intention of where you want to plant your seeds and where you want to direct your energy for the coming year!

Bring a yoga mat, a sweater or a blanket, and a water bottle.

$50 offering - RSVP to melody@melodysmedicines.com Space is limited

If this is not in your budget at this time, donations are also kindly accepted to offer whatever you are able.

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Christmas in the Valley
Nov
24
10:00 AM10:00

Christmas in the Valley

Water Valley Christmas Market Day!
10AM - 4PM
Mountain Medicine Apothecary will be set up in the New Community Hall!  Come find me and say HI and support your local artisans. Bring the whole family, there are so many fun things for the kids to do!!

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Full Moon Circle - Drum Journey for your Power Animal
Nov
23
7:30 PM19:30

Full Moon Circle - Drum Journey for your Power Animal

We have a Full Moon @ 0°Gemini - this is the first in a series of FIVE Full Moons in a row with 0° of the sign. Signalling a new beginning for Humanity - a turning of our destiny!

We will talk about the energies, and then have a drum circle followed by a guided meditation to find your Power Animal! A useful ally to call on in times of need. Bring a drum if you have one, but it is not a requirement.

Please bring a sweater or blanket, a water bottle, a journal and a pen. 

Sign up on the website under “CLASS SIGN UP”
Please arrive 15 minutes early to find a spot and settle in.

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Courageous Self Care Festival!
Nov
17
9:00 AM09:00

Courageous Self Care Festival!

Mountain Medicine Apothecary will be set up at the Courageous Self Care Festival in Mount Royal on Saturday, Nov. 17th!  Join us for an incredible day with an amazing line-up of inspiring Women, informative talks, workshops, and self-care rituals.

The Courageous Self-Care Festival is a one day event for women who are feeling overworked, overwhelmed and under-appreciated. It's a full day of Me Time to help you reconnect to who you truly are and to what fills you up with lasting energy.

Come gather in community to learn best self-care practices from expert speakers.

Complete your Passport to Wellness in the Wellness Marketplace, filled with nourishing, healthy and beautiful self-care solutions.

Win incredible prizes! First 100 attendees get a swag bag filled with all sorts of self-care goodies.

Bring your burnt-out friends, your stressed out sister, mom and aunties to a day at the Festival.

You'll leave with:
*more energy than you've had in a long time
*a sense of connection and belonging
*clear action steps to practice more strategic self-care
*new friends
*a fresh outlook

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New Moon + Venus Retrograde Sound Bath Reset
Nov
7
7:30 PM19:30

New Moon + Venus Retrograde Sound Bath Reset

Join me for the New Moon in Water Valley for a talk about the Venus Retrograde cycle through Scorpio that we are currently in. This is a time to dive deep into your relationship patterns, and also to look deeply & clearly at your self worth, your values, and your relationship with money.

With the use of crystal bowls, tibetan bowls, chimes, drums & bells, we will have a deep meditation and relaxation, while the sound vibrations impart healing onto the body, opening up the energy channels and clearing any blocks. 

Bring a yoga mat, blanket, a journal and a pen.  $10/person
DM 403-461-4749 to register

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Cochrane Mind, Body & Soul Show
Sep
22
10:00 AM10:00

Cochrane Mind, Body & Soul Show

So excited to be a part of the upcoming Mind, Body & Soul Show in Cochrane at the Lions Event Centre this Saturday from 10AM-4PM!!  I will have my massage table there, offering mini Reiki healing sessions, mini Reflexology treatments, and mini Access Bars sessions.

I will have a door prize and a chance to win a FREE HEALING!!!! Come out and feed your Soul with like-minded people, high-vibrational products, and it is also a great networking event to meet the more spiritually focused folks in your neighborhood!

Also, I will have my Mountain Medicine Apothecary all set up for you to sample the new products and handcrafted creations from last years harvest & this years NEW ‘Mountain Medicine’ perfume series!

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Fall Equinox Sound Bath Meditation
Sep
21
8:00 PM20:00

Fall Equinox Sound Bath Meditation

The leaves are falling, and as the seasons turn, we could take a lesson from Nature in how to LET GO gracefully.  Most of us carry around long, inherited, old patterns and structures.  These dictate how our life operates, and what is possible for us.  Well it is time to shake free of those, and let go of any patterns that are no longer serving us! Fall is the pivotal time to let go, and shed the past.  With the help of a sound frequency immersion, you can open the pathways to clear out, and help the bones to release all of the old structures that you may be holding onto at this time.  

Using crystal bowls, tibetan bowls, chimes, drums & bells, we will have a relaxation and meditation to release these old patterns, while the sound vibrations impart healing onto the body, opening up, and clearing the energy channels to help you to release, and let go.  Also very relaxing, and healing; the sound frequency puts the brain into the Theta state, which is where deep healing can occur.

Bring a yoga mat, blanket, a water bottle, and a journal.

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Mountainview Market
Sep
15
10:00 AM10:00

Mountainview Market

Mountain Medicine Apothecary will be set up at the Mountainview Market in Didsbury on Saturday, Sept. 15th from 10AM - 3PM.  Come sample the new products and handcrafted creations from last years' harvest & this years' new product ‘mountain medicine’ series!

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Sep
9
4:00 AM04:00

Aquarian Sadhana - New Moon in Virgo


Aquarian Sadhana - a daily practice starting with recitation of the Japji @4:00 AM, followed by a Kriya and the 7 Aquarian Mantras, ending at 6:00 AM.

Each New Moon I commit to honoring the teachings of Yogi Bhajan, and live my bhakti by joining forces with the Universal mind in the wee hours of the morning before sunrise!  Join me @4AM by virtual Zoom room, or in my home if you live in the Water Valley area.

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New Moon & Solar Eclipse Sound Circle
Aug
12
7:30 PM19:30

New Moon & Solar Eclipse Sound Circle

Join us for an evening of sound immersion and planting seeds at this powerful New Moon Solar Eclipse in Leo!!!  This is a massive RESET time where you can absolutely change your life in the midst of this Eclipse portal!  It is time to get clear with your intentions and what you are manifesting in your life.  With new insights, the past few months of hard lessons, and a creative outlook, you can use this New Moon to consider a new direction in some area of life.

Take some time to ask these questions: What am I completing? What do I need to complete? What truth is allowing me to shift priorities? What truth is supporting me to cut something loose? How is this making space for a new direction? How can I support my creativity to take advantage of this opportunity?

With the use of crystal bowls, tibetan bowls, chimes, drums & bells, we will have a deep meditation and relaxation, while the sound vibrations impart healing onto the body, opening up the energy channels and clearing any blocks. 

$10
Bring a yoga mat, blanket, a journal and a pen with the intentions for what you are going to create in your life.  DM for address and directions.

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4AM Aquarian Sadhana - New Moon Solar Eclipse!
Aug
11
4:00 AM04:00

4AM Aquarian Sadhana - New Moon Solar Eclipse!


Aquarian Sadhana - a daily practice starting with recitation of the Japji @4:00 AM, followed by a Kriya and the 7 Aquarian Mantras, ending at 6:00 AM.

Each New Moon I commit to honoring the teachings of Yogi Bhajan, and live my bhakti by joining forces with the Universal mind in the wee hours of the morning before sunrise!  Join me @4AM by virtual Zoom room, or in my home if you live in the Water Valley area.

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Reiki Level I
Jul
29
3:00 PM15:00

Reiki Level I

Level I Reiki attunement is for Self Healing.

Reiki is a simple, non-evasive energetic healing technique that uses the laying on of hands touch system of healing which uses the life force energy that is all around us.  This form of treatment heals on all levels of the body - physical, emotional, mental & spiritual.

In this workshop you will learn about the history & philosophy of the Reiki story, and what Reiki stands for.  The purpose of this attunement is to open you to the energy channels on a physical level, and to raise your energy level to re-connect to the true inner self (soul), plus strengthen the connection to universal spiritual energy.

This allows you to connect to the universal life force energy, which flows from the cosmos through the crown of the head and down to the heart and hands!

COST $111
Wear comfortable clothing and bring a water bottle.


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Full Moon Eclipse Drum Cirlce
Jul
27
7:30 PM19:30

Full Moon Eclipse Drum Cirlce

We have a Full Moon Lunar Eclipse @ 4°Aquarius at 2:20 PM

Visible throughout most of the world except North and Central America and centered in Africa, India and the Middle East, this total Lunar Eclipse in Aquarius is a powerhouse.  The eclipse is of very long duration (longest in this century).  The Full Moon takes place tightly aligned with the South Node 5º, Moon 4º, and Mars Rx and out of bounds at 3º Aquarius.

Even if we cannot see the eclipse in North America where it will be daytime, our ceremonies and meditations will be infused with its energy.  Imagine pulling the eclipse energy through the Earth and into your prayers.  We in North America will hold the solar/Sun pole aligned with the North Node, the edgy point of growth.  This eclipse will be to create a balance after the 2017 Total Lunar Eclipse that crossed America and has such a powerful effect.  This "blood moon" will be equally powerful, and falling within the Lion's Gate, the Great Lion Codes will be guided towards the New Earth Matrix to provide a basis of Integrity, Clarity and Purity of Heart, in resonance with the Teachings of the Royal Lions of Sirius and Alpha Leonis that are activated at this time.

We will have a drum circle ceremony to ground us into our hearts, and into the heart of Mother Earth.  Weather permitting - we will have a fire either during or after ceremony, and watch the moonrise!  Bring a drum if you have one, a sweater or blanket, a water bottle, a journal and a pen.  Also bring any sacred objects for the altar that you would like to have blessed during the ceremony. 

RSVP to 403.461.4749 for directions.

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Cross Creek Spiritual & Artisan Market
Jul
21
10:00 AM10:00

Cross Creek Spiritual & Artisan Market

Mountain Medicine Apothecary will be set up at the Cross Creek Artisan Market (just east of Crossfield at Cross Creek Farm) on Saturday, July 22nd from 10AM - 5PM.  Come sample the new products and handcrafted creations from last years' harvest & this years' new ideas!

Also, as well as having my aromatherapy products, I will be offering;
mini-reiki sessions $20
mini-reflexology sessions $10
mini-bars sessions $10

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Solar Eclipse Sound Cirlce
Jul
14
7:00 PM19:00

Solar Eclipse Sound Cirlce

New Moon Solar Eclipse at 20° Cancer
The Sun & Moon are opposing Pluto on this eclipse - a VERY powerful marker for change, breakthroughs and transformation!!!  Join us for a meditation to clear out the old, and set new intentions to make way for this NEW way of being!

ALSO - bring a Tent and CAMP OUT under the stars if you want, we will have a bonfire after circle!

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4AM Aquarian Sadhana - New Moon Solar Eclipse!
Jul
13
4:00 AM04:00

4AM Aquarian Sadhana - New Moon Solar Eclipse!

Each New Moon I commit to honoring the teachings of Yogi Bhajan, and live my bhakti by joining forces with the Universal mind in the wee hours of the morning before sunrise!  Join me @4AM by virtual Zoom room, or in my home if you live in the Water Valley area.

We will do the full Aquarian Sadhana - starting with Japji @4:00 AM, followed by a Kriya and the 7 Aquarian Mantras, ending at 6:00 AM.

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Sunday Night Karma Yoga
Jul
8
7:30 PM19:30

Sunday Night Karma Yoga

*Karma Yoga*
By donation...or just bring me a smile... ; )

BUILDING STRENGTH & VITALITY ~ We are moving into Eclipse season with a powerful New Moon Solar Eclipse on Thursday this week. Energies will be running high, as well as emotions as the Sun & Moon will be joined in Cancer. We will do the Nahbi Kriya for Prana-Apana to calm the nervous system & a Meditation to open the Heart.

In the spirit of community and my love for this practice, I am opening my home for class and food sharing after *Yogi Tea* to help you ground, center and begin your week feeling balanced & ready for anything.

Register to piardeviyoga@gmail.com for address/directions.

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Spring Renewal Yin Yoga Sound Immersion
May
6
10:00 AM10:00

Spring Renewal Yin Yoga Sound Immersion

A journey into wellness through a deeply immersive yin yoga workshop and a guided sound frequency meditation to relax your senses and release your worries. Renew your commitment to putting yourself and your needs first, making self-care a priority!

~ Relaxing Yin yoga immersion in the morning
~ Qi Gong energy set w/Crystal sound bowl meditation in the afternoon
~ DIY Aromatherapy, reflexology self-care ritual, and more!

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Sunday Night Karma Yoga
Apr
29
7:00 PM19:00

Sunday Night Karma Yoga

*Karma Yoga*
By donation...or just bring me a smile... ; )

FULL MOON MEDITATION ~ The Sun & Moon are opposing at 9° of Taurus & Scorpio.  This is a powerful time of letting go and Transforming your life.

In the spirit of community and my love for this practice, I am opening my home for class and food sharing after *Yogi Tea* yumm! To help you ground, center and begin your week feeling balanced, aligned & ready for anything.

Register to piardeviyoga@gmail.com for address/directions.

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Solar Eclipse Sound Bath
Feb
15
7:00 PM19:00

Solar Eclipse Sound Bath

We are in the middle of Eclipse season! 

This is a very important and pivotal time of change.  Eclipses are powerful markers and gateways where anything can happen.  Aquarius is the sign of community, so let's gather for a New Moon Meditation; with the added medicine of Sound vibration - to help bring us into our emotional bodies and assist us in releasing the past - stepping forward into this amazing time of the NEW AGE, with the help of the Aquarius new moon and sun!

Bring a yoga mat, blanket or sweater, a journal and a pen, and your intentions for the change you want to see happen in your life.

Register by email to mjlarsen73@gmail.com for directions

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Thursday Night Yoga
Oct
12
to Oct 26

Thursday Night Yoga

  • Chinook Arts Building - North Room (map)
  • Google Calendar ICS

Kundalini Yoga - Fall Beginner Series

This system of yoga incorporates the use of breath work (pranayam), postures (asanas), hand positions (mudras), meditation & the chanting of mantras to bring about union of the mind, body and spirit.  It strengthens the nervous system, purifies the blood, and is useful for detoxification, and breaking old patterns/addictions.

This series will focus on the basics, and enhance your life with meditation to still the mind. Meditation is for everyone. It promotes a sense of well-being, inner peace, stability, and calm. In these busy times, with back to school and back to work from the wonderful summer we've had, it's a great way to get centered & grounded.  

Do yourself a favor and put your body and mental health first!  
$15/CLASS

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Eclipse Your Life!
Aug
11
to Aug 13

Eclipse Your Life!

NATURE IMMERSION & WELLNESS RETREAT
AUGUST 11th - 13th, 2017

$350/person or **$275 EARLY BIRD PRICE** until July 31, 2017

~Find the balance between duality & merge your Mind, Body & Spirit~
No Fear, Only Love.
LEO=LOVE / AQUARIUS=COMMUNITY

Camping is available as well as some indoor spots are also available at an extra cost.

EMAIL heartnsolewellness@gmail.com for full details!

 

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